health benefits

What are the Health Benefits of Sauerkraut?

What are the Health Benefits of Sauerkraut?

Some of the health benefits of sauerkraut include its ability to increase your digestive health, boost your circulation, protect your heart health, provide you with quick energy, stimulate your immune…
The Health Benefits of Bone Broth

The Health Benefits of Bone Broth

Bone Broth offers key benefits to your daily diet. Slow cooked for 24 hours in water and Apple Cider Vinegar and 100% Organic - all of the minerals, amino acids…
A Healthy Juice Cleanse

A Healthy Juice Cleanse

One way many people kick off the New Year is with a juice cleanse, but what is worrisome about this is the all-or-nothing approach. However, since creating and experimenting with…
A Simple Guide To Meditation

A Simple Guide To Meditation

Meditation in all its forms has become a big topic in recent years, and nowadays the hippy stereotype is largely gone. Increasingly meditation is being seen as a tool to…
Our New Commodities

Our New Commodities

Hello! We’re very happy to introduce our new home brand Organic Coconut Flour, saving you money on our branded coconut flour. Ever fancied going paleo? Now you can try this…
Welcome to the new spring veg

Welcome to the new spring veg

Hello, Please let me welcome to our Falmouth shop the new varieties of spring vegetables, fresh from the field. We have quite a selection for this time of year. From…