Simple Banana Ice-Cream Recipe

Simple Banana Ice-Cream Recipe

Bananas make a good and amazingly creamy 'Ice-cream' on their own! Use bananas from the fruit bowl that are ripe and speckled with brown- don't wait until they're really overripe,…
Job Opportunities!

Job Opportunities!

We're hiring at The Natural Store in Falmouth! Kitchen Porter/ Runner – part time We are in need of an energetic KP to join our busy kitchen team. We are…
The Sleep & Stress Mess Workshop

The Sleep & Stress Mess Workshop

A Free workshop hosted by Simon Mills of Pukka Herbs For dreamy advice, tips and suggestions for stress, insomnia and irregular sleep patterns. You'll need to book your place as…
What are the Health Benefits of Sauerkraut?

What are the Health Benefits of Sauerkraut?

Some of the health benefits of sauerkraut include its ability to increase your digestive health, boost your circulation, protect your heart health, provide you with quick energy, stimulate your immune…
The Importance of Sleep

The Importance of Sleep

Regular periods of sleep are key to a healthy body and a clear mind as it is during sleep that your body renews itself. When life gets busy, sleep is…
Health Properties of Seaweed

Health Properties of Seaweed

Seaweeds are the most powerful food that we have on this planet. Not really plants, they are algae, growing in the shallower parts of the world’s oceans. Seaweeds contain all…