Posts by: admin

The Sleep & Stress Mess Workshop

The Sleep & Stress Mess Workshop

A Free workshop hosted by Simon Mills of Pukka Herbs For dreamy advice, tips and suggestions for stress, insomnia and irregular sleep patterns. You'll need to book your place as…
What are the Health Benefits of Sauerkraut?

What are the Health Benefits of Sauerkraut?

Some of the health benefits of sauerkraut include its ability to increase your digestive health, boost your circulation, protect your heart health, provide you with quick energy, stimulate your immune…
The Importance of Sleep

The Importance of Sleep

Regular periods of sleep are key to a healthy body and a clear mind as it is during sleep that your body renews itself. When life gets busy, sleep is…
Health Properties of Seaweed

Health Properties of Seaweed

Seaweeds are the most powerful food that we have on this planet. Not really plants, they are algae, growing in the shallower parts of the world’s oceans. Seaweeds contain all…
We’re Hiring!

We’re Hiring!

**JOB OPPORTUNITIES FOR THE NATURAL STORE** We are opening our wholefood cafe in early April and are recruiting for the following roles: CHEF - part time: The successful candidate will…
The Health Benefits of Bone Broth

The Health Benefits of Bone Broth

Bone Broth offers key benefits to your daily diet. Slow cooked for 24 hours in water and Apple Cider Vinegar and 100% Organic - all of the minerals, amino acids…
Simple gratitude tips for a happier life

Simple gratitude tips for a happier life

We live a hectic life, prioritising our many daily tensions and stresses and loving ourselves becomes something that is much easier said than done. However, a balanced and loving relationship…