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A Free workshop hosted by Simon Mills of Pukka Herbs For dreamy advice, tips and suggestions for stress, insomnia and irregular sleep patterns. You'll need to book your place as…
The bees in our garden are happy, summer is well and truly here, unfortunately the hay fever season is also in full swing and as any sufferer will know this…
Some of the health benefits of sauerkraut include its ability to increase your digestive health, boost your circulation, protect your heart health, provide you with quick energy, stimulate your immune…
Local Press Release: A wholefood shop stocking fresh and local produce, a take-away deli producing organic nutrient-packed juices, soups and salads, a community hub, staff that are full of health…
Regular periods of sleep are key to a healthy body and a clear mind as it is during sleep that your body renews itself. When life gets busy, sleep is…
Seaweeds are the most powerful food that we have on this planet. Not really plants, they are algae, growing in the shallower parts of the world’s oceans. Seaweeds contain all…
Culinary Delights and health aspects of Turmeric This spice is delicious on sautéed apples, and steamed cauliflower and/or green beans and onions. For a creamy, flavour-rich, low-calorie dip, try mixing…
**JOB OPPORTUNITIES FOR THE NATURAL STORE** We are opening our wholefood cafe in early April and are recruiting for the following roles: CHEF - part time: The successful candidate will…
Bone Broth offers key benefits to your daily diet. Slow cooked for 24 hours in water and Apple Cider Vinegar and 100% Organic - all of the minerals, amino acids…
We live a hectic life, prioritising our many daily tensions and stresses and loving ourselves becomes something that is much easier said than done. However, a balanced and loving relationship…
