Monthly Archives: October 2016

The Benefits of Having a Massage

The Benefits of Having a Massage

What is Massage? We intuitively stroke and rub ourselves if we are in physical or emotional pain. And the healing power of touch has been acknowledged in many cultures and…
Easy Coconut Squash Soup Recipe

Easy Coconut Squash Soup Recipe

This recipe is courtesy of Trinity's Kitchen, a wonderful resource for nutritious and seasonal free recipes. A simple, yet delicious creamy coconut, squash soup with warming ginger & coriander spices.…
Paleo Raw Carrot Cake Protein Slice

Paleo Raw Carrot Cake Protein Slice

Think delicious and flavorful carrot cake infused with cinnamon and vanilla spice. Then add to that creamy cashew-based icing and you´ll get a wonderfully addictive raw slice jam-packed with extra…